TRADITIONAL TIBETAN MEDICINE SCHOOL
Developing the first healing centre and school of Sowa Rigpa (Tibetan Medicine) in the Baltic states and Nordic regions.
ABOUT US
AN OPEN PLACE FOR EVERYONE WHO WANTS TO LEARN SOWA RIGPA, RECEIVE TREATMENTS OR PARTICIPATE IN SPIRITUAL PRACTICES.
In 2008, Sorig Khang Estonia was etablished in Tallinn under the title "Estonian Academy of Traditional Tibetan Medicine (EATTM)." Along with the previously established NGO Estonian Ngak-Mang Institute, they have worked together to introduce, teach, and practice Tibetan medicine in Estonia. In 2013, EATTM was registered as an NGO and in 2016, it was renamed as Sorig Khang Estonia (SK Estonia). Through the dedicated efforts of Dr Nida Chenagtsang and NGO members, we are in the longitude process of developing the first healing centre and school of Sowa Rigpa (Tibetan Medicine) in the Baltic states and Nordic regions. The name of the school is Sowa Rigpa Väluste School.
There are many ways to connect with Tibetan traditional medicine, also known as Sowa Rigpa (གསོ་བ་རིག་པ།) in Tibetan language. As an individual, you can engage with it:
Despite being practiced alongside Buddhist philosophy, Sowa Rigpa encompasses its own comprehensive philosophical, cosmological, and subtle anatomical system, along with associated spiritual practices. Additionally, Sowa Rigpa includes extensive knowledge in the fields of anatomy, physiology, embryology, pathology, diagnosis, and treatment methods. It also boasts a vast pharmacopoeia of herbal remedies and a diverse range of external therapies that are less known in the Western world.
Sowa Rigpa studies is a holistic system, which means it approaches the individual as a whole—integrating body, energy, and mind, and considering both the individual's inner world and their relationship with the external environment.
The direct goal of Sowa Rigpa Väluste School is to spread this wisdom to bring creative solutions to the physical, mental, social and spiritual health of all sentient beings. You can acquire comprehensive knowledge in 2- and 4-year cycle studies or take part in various courses, workshops and seminars.
There are many ways to connect with Tibetan traditional medicine, also known as Sowa Rigpa (གསོ་བ་རིག་པ།) in Tibetan language. As an individual, you can engage with it:
- as a medical science to improve and maintain physical health of yours and your loved ones;
- as a holistic philosophy to enrich your mental world.
- as a part of Vajrayana Buddhism, to deepen your spiritual practices.
Despite being practiced alongside Buddhist philosophy, Sowa Rigpa encompasses its own comprehensive philosophical, cosmological, and subtle anatomical system, along with associated spiritual practices. Additionally, Sowa Rigpa includes extensive knowledge in the fields of anatomy, physiology, embryology, pathology, diagnosis, and treatment methods. It also boasts a vast pharmacopoeia of herbal remedies and a diverse range of external therapies that are less known in the Western world.
Sowa Rigpa studies is a holistic system, which means it approaches the individual as a whole—integrating body, energy, and mind, and considering both the individual's inner world and their relationship with the external environment.
The direct goal of Sowa Rigpa Väluste School is to spread this wisdom to bring creative solutions to the physical, mental, social and spiritual health of all sentient beings. You can acquire comprehensive knowledge in 2- and 4-year cycle studies or take part in various courses, workshops and seminars.
TRAININGS & EVENTS
COMMUNITY
LABOUR DAYS IN VÄLUSTE SCHOOL
MARCH-JUNE
SPIRITUAL
KARMAMUDRA
Work with human desire in a mindful way.
29-30
MARCH
MARCH
TRAINING
KU NYE MASSAGE
Treat the patient's imbalance or support his constitution.
09-14
APRIL
APRIL
SPIRITUAL
Teaching by Dr. Nida Chenagtsang
Half-day lectures on Dzogchen practices and half-day workshops and rejuvenation sessions, which include making herbal medicine; healing yoga practices, etc...
06-12
JUNE
JUNE
TRAINING
INTERNATIONAL FORUM
Space for practitioners of Sowa Rigpa from around the globe to share and learn from each other.
14-16
JUNE
JUNE
GALLERY
STUDY WITH THE BEST
IN NATURE
PARTICIPATE IN RETREATS
SHARE EXPERIENCES WITH OTHER EXPERIENCED LEARNERS
CONNECT WITH PEOPLE
JOIN US
We are fortunate to have a dedicated, active and fun loving community with people from Estonia and abroad. In addition to running the school on volunteer basis, this provides members with support and company on their way to a healthier and blissful life.
RETREATS & TREATMENTS
Our house in Väluste, Estonia is open for retreats. If you need help supporting your physical or mental well-being, you can register for an appointment with Tibetan medicine practitioners and therapists operating in Estonia through us.
STUDY SOWA RIGPA
We have 2- and 4-year cycle studies that give you an in depth theoretical knowledge and practical experience of how to use Traditional Tibetan Medicine. You can also take part in various short form courses, workshops and seminars.
SPIRITUAL PRACTICES
We host various spiritual practices both online and on site in Väluste to offer you the opportunities to make your mind clearer and your motives purer.
JOIN THE COMMUNITY
OUR TEAM
Drukmo Gyal
CEO, co-founder
Olev Poolamets
Kristo Tõnissoo