TRADITIONAL TIBETAN MEDICINE SCHOOL
Developing the first healing centre and school of Sowa Rigpa (Tibetan Medicine) in the Baltic states and Nordic regions.
ABOUT US
AN OPEN PLACE FOR EVERYONE WHO WANTS TO LEARN SOWA RIGPA, RECEIVE TREATMENTS OR PARTICIPATE IN SPIRITUAL PRACTICES.
Sowa Rigpa is an ancient Tibetan traditional medicine that helps individuals to prevent and treat various deceases through changing lifestyle, diet, treatments and spiritual practices. You can acquire comprehensive knowledge in 2- and 4-year cycle studies or take part in various courses, workshops and seminars.

Sowa Rigpa school in Estonia, Väluste has an active community of learners, students, teachers, practitioners, volunteers and other that create a strong Sangha that welcomes everyone interested in taking part.
TRAININGS & EVENTS
SPIRITUAL
mini-NGÖNDRO
Ngöndro is Yuthok Ningthig base practice.
02-03
MARCH
SPIRITUAL
KARMAMUDRA
29-30
MARCH
TRAINING
KU NYE MASSAGE
Treat the patient's imbalance or support his constitution.
09-14
APRIL
SPIRITUAL
Teaching by Dr. Nida Chenagtsang
This course is based on Dr.Nida Chenagtsang’s latest Tibetan publication on Yuthok’s two mudras with new commentaries.
06-12
JUNE
TRAINING
INTERNATIONAL FORUM
Space for practitioners of Sowa Rigpa from around the globe to share and learn from each other.
14-16
JUNE
GALLERY
STUDY WITH THE BEST
IN NATURE
PARTICIPATE IN RETREATS
SHARE EXPERIENCES WITH OTHER EXPERIENCED LEARNERS
CONNECT WITH PEOPLE
JOIN US
We are fortunate to have a dedicated, active and fun loving community with people from Estonia and abroad. In addition to running the school on volunteer basis, this provides members with support and company on their way to a healthier and blissful life.
RETREATS & TREATMENTS
Our house in Väluste, Estonia is open for retreats. If you need help supporting your physical or mental well-being, you can register for an appointment with Tibetan medicine practitioners and therapists operating in Estonia through us.
STUDY SOWA RIGPA
We have 2- and 4-year cycle studies that give you an in depth theoretical knowledge and practical experience of how to use Traditional Tibetan Medicine. You can also take part in various short form courses, workshops and seminars.
SPIRITUAL PRACTICES
We host various spiritual practices both online and on site in Väluste to offer you the opportunities to make your mind clearer and your motives purer.
JOIN THE COMMUNITY
OUR TEAM
Drukmo Gyal
CEO, co-founder
Olev Poolamets
Kristo Tõnissoo