This weekend workshop will give introduction to Karmamudra, an ancient Tantric Buddhist practice that gives yogic techniques (breathing, visualizing) to work with human desire in a mindful way and transform ordinary, worldly sexuality into a vehicle for spiritual advancement and liberation.

One might find Karmamudra in different Buddhist traditions, but this workshop will focus on Karmamudra from the Yuthok Ninghtig tradition, the spiritual aspect of Tibetan medicine. In the Yuthok Ninghtig Karmamudra is focusing to improve health, for better personal and partnership wellbeing.

You can read more about Karmamudra from Dr. Nida Chenagtsang book “Karmamudra: The Tibetan Yoga of Bliss.” Introduction to the practice will be given by Olev Poolamets in the Sowa Rigpa Väluste School.

• We will start on the 29^th March from 11.00.
• A recommended participation donation is 100 EUR.
• Simple vegetarian food will be served on site.