JOIN TRAININGS, PARTICIPATE IN GROUP SPIRITUAL PRACTICES, AND COMMUNITY EVENTS.
Time
Courses will take place GMT +3 timezone.
On-site
Participate in person at Väluste, Estonia.
Online
Most events have live coverage in Zoom.
Languages
In English and Estonian. Other translations sometimes available.
22-23.03 Tree trimming outside, carpentery inside.
27-28.04 Labour days and general meeting. Clay plastering of middle hall. Remove old deck.
11-12.05 Main hall ceiling painting and wall fixing. Garden work.
25.05-02.06 Finish plastering and painting.
27-28.04 Labour days and general meeting. Clay plastering of middle hall. Remove old deck.
11-12.05 Main hall ceiling painting and wall fixing. Garden work.
25.05-02.06 Finish plastering and painting.
LABOUR DAYS AT VÄLUSTE SCHOOL
from march to june
AT VÄLUSTE
ESTONIAN
ENGLISH
This weekend workshop will give introduction to Karmamudra, an ancient Tantric Buddhist practice that gives yogic techniques (breathing, visualizing) to work with human desire in a mindful way and transform ordinary, worldly sexuality into a vehicle for spiritual advancement and liberation.
KARMAMUDRA
29-30 MARCH
AT VÄLUSTE
ESTONIAN
ENGLISH
Ku Nye massage originates from the ancient kingdom of Tibet over 3900 years ago and is a practice indigenous to the Tibetan medical tradition. Earlier Tibetans practised Ku Nye through the diagnosis and used application of specific oils or extracted substances to treat the person’s imbalance or support his constitution.
KU NYE
MASSAGE
MASSAGE
09-14 APRIL 2024
AT VÄLUSTE
ESTONIAN
ENGLISH
This course is based on Dr.Nida Chenagtsang’s latest Tibetan publication on Yuthok’s two mudras with new commentaries. As well as healing techniques to rejuvenate our bodies and minds, you will be asked to prepare healing diet and lifestyle which goes together with this course.
Teaching by Dr. Nida Chenagtsang
06-12 JUNE 2024
ONLINE
AT VÄLUSTE
ESTONIAN
ENGLISH
OTHER LANGUAGES
We hope to create a safe space for practitioners of Sowa Rigpa from around the globe to share and learn from each other; we target those who are interested in Sowa Rigpa and Yuthok Nyingthig in general, as well as people who are drawn to natural medicine, Buddhism and mindfulness practices.
INTERNATIONAL FORUM
14-16 JUNE 2024
ONLINE
IN VILJANDI
ESTONIAN
ENGLISH
OTHER LANGUAGES
PREVIOUS EVENTS
Ngöndro is Yuthok Ningthig base practice meant for those, who are interested in committing to studying and practicing Traditional Tibetan Medicine. This is a spiritual practice for Sowa Rigpa doctors and therapists.
This is a short version of the full seven-day retreat, especially suitable for beginners.
This is a short version of the full seven-day retreat, especially suitable for beginners.
mini-NGÖNDRO RETREAT
02-03 MARCH
AT VÄLUSTE
ESTONIAN
ENGLISH
New Year Resolution: Healing Month with Drukmo Gyal
3rd of Jan - Building a Daily Meditation Practice (Tibetan Buddhism based).
10th of Jan - Unlocking Winter Wellness: Five Element Healing Session.
17th of Jan - Connecting with Supreme Medicine Beings
24th of Jan - Joyful Living and Peaceful Dying.
3rd of Jan - Building a Daily Meditation Practice (Tibetan Buddhism based).
10th of Jan - Unlocking Winter Wellness: Five Element Healing Session.
17th of Jan - Connecting with Supreme Medicine Beings
24th of Jan - Joyful Living and Peaceful Dying.
HEALING MONTH
JANUARY
ONLINE
ESTONIAN
ENGLISH
Introductory course of Tibetan pharmacology, which introduces the most used herbal, mineral and animal medicinal components in Tibetan recipes, their effects, characteristics and ways of use. If you decide to pass this course in the future you will be able to go to advanced pharmacology, where we’ll dive into Tibetan recipes.
MATERIA
MEDICA
MEDICA
08-10.12 and 12-14.01
ONLINE
AT VÄLUSTE
ESTONIAN
ENGLISH
Advanced Sowa Rigpa training:
How to differentiate hot and cold disorders by Dr. Machik.
This will benefit the students and practitioners in understanding health and diseases in patients. Once we are able to identify Tsawa (hot) Disorders, cold natured disorders are naturally known.
How to differentiate hot and cold disorders by Dr. Machik.
This will benefit the students and practitioners in understanding health and diseases in patients. Once we are able to identify Tsawa (hot) Disorders, cold natured disorders are naturally known.
Teachings by Dr. MACHIK
13-24 OCTOBER
ONLINE
AT VÄLUSTE
ESTONIAN
ENGLISH
OTHER LANGUAGES
This class opens the door into the vast, profound world of Sowa Rigpa, the Traditional Tibetan Medicine. It introduces a portray of human life in context with the interconnected web of all existence, thereby developing a basic understanding of balance and imbalance in body, mind and energy.
ROOT TANTRA
23-24.09 & 29.09-01.10
ONLINE
AT VÄLUSTE
ENGLISH
All of the main Asian systems of traditional medicine are renowned for their special analytical sciences. Pulse specifically is quite well known. In Tibetan medicine, there is not only the probably most complex pulse reading system in a healing science, but also a uniquely developed system of urine analysis.
DIAGNOSTICS
in Sowa Rigpa
in Sowa Rigpa
23-27 AUGUST
ONLINE
AT VÄLUSTE
ESTONIAN
ENGLISH
Join us for a weekend or one day of good company, relaxation, working on Väluste house and/or group spiritual practices.
For more info, write sorigkhang.estonia@gmail.com or contact Olev (+372) 5331 8009.
For more info, write sorigkhang.estonia@gmail.com or contact Olev (+372) 5331 8009.
COMMUNITY GATHERING
12-13 AUGUST
AT VÄLUSTE
ESTONIAN
ENGLISH
Ngöndro is Yuthok Ningthig base practice meant for those, who are interested in committing to studying and practicing Traditional Tibetan Medicine. This is a spiritual practice for Sowa Rigpa doctors and therapists.
This is a short version of the full seven-day retreat, especially suitable for beginners.
This is a short version of the full seven-day retreat, especially suitable for beginners.
mini-NGÖNDRO RETREAT
05-06 AUGUST
AT VÄLUSTE
ESTONIAN
ENGLISH
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